ΙΑΜΑ is inspired by the Greek word "ίαμα," meaning a tool for therapy, medicine, and healing.
For over a decade, I have dedicated myself to psychotherapy, always seeking ways to deepen the healing process. My journey into Yoga teaching and somatic training has unlocked a powerful combination of practices—meditation, breathing, movement, mindfulness, and connection to the elements—that, alongside psychotherapeutic techniques, creates a holistic approach to healing.
This is my method: uniting mind and body for true transformation. It’s a path toward self-discovery, self-acceptance, and self-love. I invite you to join me on this journey of growth and healing.
Therapy Services
All therapy and counseling sessions can be held in person and online.
1:1 Therapy & Counseling
1: 1 therapy offers you personalized support tailored to your unique needs and challenges. In a safe and confidential environment. We will work together to explore your struggles, gain insight, and develop coping strategies. This space allows you to address issues like stress, anxiety, relationship difficulties, self-esteem, grief, and life transitions, helping you foster emotional healing, growth, and lasting change. Each session is designed to empower you to better understand yourself and move toward a healthier, more fulfilling life.
Parental/ Family Counseling
Parenting and family life can be challenging, and you don’t have to face it alone. In our sessions, we’ll work together to help you navigate the ups and downs—whether it’s improving communication with your kids or strengthening family bonds. You’ll gain the tools to create a supportive, loving environment where everyone feels heard and understood, helping you build stronger connections and healthier relationships at home.
Couple Therapy
Couple therapy provides a safe space for partners to communicate openly, heal from past hurts, and strengthen their bond. Whether you're facing challenges or just want to improve your relationship, therapy helps you build a deeper connection, enhance understanding, and navigate life’s ups and downs—together.
Group Therapy & Workshops
Connecting, learning, and growing together: In group therapy and workshops, you’ll find a supportive space to connect with others who share similar experiences. Together, we’ll explore personal growth, learn new skills, and offer each other encouragement. Whether you're looking for guidance on managing stress, improving relationships, or building self-confidence, these sessions create a sense of community, helping you grow alongside others who truly understand.
Pricing / Therapy Packages
I offer a range of therapeutic services designed to meet individual needs and help you achieve meaningful change.
Important Notice
While I am a licensed and experienced therapist, I am currently in the process of completing the necessary requirements to be Valvira licensed as a therapist in Finland. As such, I am unable to accept Kela referrals currently.
Thank you for your understanding, and please feel free to reach out with any questions and for more affordable options.
1:1 session 60-minute:
€125 (tax included)
1:1 session 4 x 60-minute:
€425 (tax included) a package that allows you to commit to consistent work and save on individual session rates.
Couple/ Family 60-minute session:
€169 (tax included)
Couple/ Family 4 x 60-minute session:
559€ (tax included)
Couple/ Family -90-minute session:
€219 (tax included)
Group - 60-minute session:
Starting from €65 (tax included)
Intensive Therapy Sessions
For those who need more in-depth, focused therapy, I offer intensive sessions that can range from 90 minutes to 3 hours. These longer sessions provide an opportunity to dive deeper and work through issues without the distractions of shorter sessions, ideal for clients who find weekly hourly sessions insufficient or feel they need a more immersive experience. Intensive sessions are tailored to each individual's needs and may be combined with regular weekly sessions or scheduled as standalone sessions. Pricing for intensive sessions is customized based on the client's specific needs and the duration of the session.
What my Clients Say
“When I first visited Danai, I was looking for more than just traditional therapy—I was seeking a holistic approach that truly resonated with me. What immediately stood out to me was that, beyond being a highly skilled clinical psychologist, Danai is also a certified yoga teacher. This unique combination made me feel confident that our sessions would go deeper than standard talk therapy and embrace a more integrated, holistic approach.
From the very first session, I felt incredibly welcomed. When Danai used to hold sessions at her home, she created a warm, inviting space where I felt completely comfortable. Her ability to listen deeply and without judgment made it easy for me to open up, knowing I was in a safe and supportive environment.
One of the aspects I truly appreciated was her use of dreams, intuitive tools, and even cards as part of her therapeutic process. These methods helped us explore my inner world on a deeper level, making each session not only insightful but also deeply personal and transformative.
Danai has an exceptional ability to hold space with kindness, understanding, and professionalism. I never felt judged—only deeply heard, seen, and supported. Working with her has been an invaluable experience, and I would wholeheartedly recommend her to anyone seeking therapy that goes beyond the surface and embraces true healing at every level—mind, body, and soul.”
Pavline Kan
Cancellation Policy
Life can be unpredictable, and sometimes you may need to cancel or reschedule your appointment. To ensure fairness and to respect the time of both parties, please review my cancellation policy:
Cancellation Notice: Cancellations must be made at least 24 hours in advance to avoid a cancellation fee.
Late Cancellations: Cancellations made less than 24 hours before the scheduled appointment will incur a full cancellation fee of the session rate.
No-Shows: Clients who do not attend their scheduled appointment without prior notice will be charged the full session fee.
Rescheduling: If you need to reschedule, please do so at least 24 hours before your appointment to avoid any fees. You can reschedule via email or phone.
Emergency Situations: I understand emergencies arise. If there are extenuating circumstances, please reach out, and we will consider exceptions on a case-by-case basis.
Your understanding and cooperation are greatly appreciated, as it allows me to provide the best care to all clients.